There are several common myths and misconceptions about mental health issues that persist in society.
Myth: Seeking help for mental health is a sign of weakness.
Fact: Seeking help for mental health is a sign of strength and self-awareness. It takes courage to acknowledge the need for assistance and to actively work on improving one's well-being.
It's important to challenge these myths and misconceptions to foster a more compassionate and understanding society that supports individuals with mental health issues.