Hayes HelsperJul 28, 20232 minWant to know how you feel about yourself? Rosenberg self esteemThe Rosenberg Self-Esteem Scale is a widely used psychological tool designed to measure self-esteem, which refers to an individual's...
Hayes HelsperJul 28, 20231 minMyths About Mental Health - # 5There are several common myths and misconceptions about mental health issues that persist in society. Myth #5: Children cannot have...
Hayes HelsperJul 27, 20232 minGAD-7, insight into your anxietyThe Generalized Anxiety Disorder 7 (GAD-7) is a widely used self-assessment tool designed to measure the severity of generalized anxiety...